"I have always firmly believed that a pastor who does not take care of himself or herself will ultimately be unable to care properly for his or her congregation. It is important, therefore, to provide time for spiritual renewal and physical invigoration. Some of the best advice I ever received came from a mentor in college. He told me that I should always take one day to myself. No schoolwork on that day! Since college, and particularly in the ministry, I have taken that advice to heart. Sabbath should be taken seriously; it provides a time for reflection, rest, and recreation.”
— Brian K. Blount,
President and Professor of
New Testament,
Union Presbyterian Seminary
Richmond, Virginia